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This balance ball from gaiam can be used with many levels of fitness or therapy programme. It can help increase muscle tone, flexibility, range of motion, balance and co-ordination. The kit includes the inflatable vinyl ball and air pump with a special beginners' edition workout video (35 minutes). To get the correct size ball for your height, follow these guidelines: height 5'0"-5'5" small (55cm) height 5'6"-5'11" medium (65cm) height 6'0"-6'3" large (75cm) |
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John LewisWith its roots extending all the way back to 1864, John Lewis department stores have become synonymous with the widest possible choice under one roof,...
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£19.95
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